We offer multiple training and recovery services at Training Evolved to help you reach your fitness and wellness goals. All of our fitness trainers have the highest credentials, some including Bachelor’s in Sports and Exercise Science, as well as top certifications in the industry. These factors will significantly enhance the quality and results of training and recovery you will experience at Training Evolved. 


  • Personal 

  • Sports Specific

  • Military Readiness

  • First Responder Fitness

  • Buddy/Team Training

  • Group Classes (gender specific)

  • Preventative Injury

  • Posture Correction

  • Muscle & Fat Analysis


  • Cryotherapy

  • Compression Therapy

  • IASTM Rock Blading 

  • Kinesiology Taping

  • Whole Body Vibration Therapy

  • Myofascial Release

  • Natural Recovery
  • Pain Relief

  • Nutrition Coaching

  • Supplementation


179 College Drive Suite #10

Orange Park, FL 32065

Tel: 904-770-5353

Hours: Mon-Fri


(by appointment only)

  • Facebook Social Icon
  • Instagram Social Icon
  • Google+ Social Icon